Health Goal

People nowadays are at a higher risk of lifestyle diseases due to improper diet, lack of exercise, sleep, and relaxation.

 

The Goal creates a customized and sustainable meal plan for weight management, providing the proper nutrients for the body, and recommending exercise to enhance better blood circulation, muscle tone, and bone strength. 

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Health Goal aims to uplift the nutritional status to attain optimal health and maintain a healthy lifestyle. A holistic approach that also considers the mental, emotional, and spiritual health of a person.